lunchBy Hiro

Tender Chicken Teriyaki Rice Bowl

When I was young, a simple chicken teriyaki bowl was a weekday ritual in my household. My grandmother would return from the market with small, bright scallions and the freshest chicken. She would simmer the sauce slowly while the rice steamed, and the steady, sweet aroma filled the kitchen. I remember how everyone gathered around the low table, hands warm from the bowls, and how that quiet routine felt like a small ceremony of thanks. This Tender Chicken Teriyaki Rice Bowl is my way of honoring that memory while bringing a gentle mindfulness to lunch. Teriyaki is a balance of sweet, salty, and umami. The soy contributes depth, the mirin and sugar give a tender sweetness, and a touch of dashi or chicken stock lifts the overall savor. We aim for a glossy, slightly caramelized sauce that clings to each piece of chicken, and steamed rice that welcomes every drop. In Washoku we pay attention to shun, the seasonality of ingredients. Choose fresh scallions and a small seasonal vegetable if you like, such as thin-sliced blanched spinach in spring or quick-pickled cucumbers in summer. These small seasonal touches bring brightness and texture to the bowl. Also, honor the rice. Rinsing and gently steaming it will reward you with a soft bed that completes the dish. Take your time with each step. Good flavor takes time. As you cook, breathe and listen to the sounds of searing, simmering, and steaming. This is not only lunch. It is a small practice of care for yourself and those you feed.

Total time

40 min

Servings

2

Difficulty

medium

Tender Chicken Teriyaki Rice Bowl

Prep

20 min

Cook

20 min

Market list

Ingredients

500 g Boneless chicken thighs, skin on
1 cup Short-grain Japanese rice
1.1 cup Water for cooking rice
1 tbsp Vegetable oil
4 tbsp Soy sauce
3 tbsp Mirin
2 tbsp Sake
1.5 tbsp Granulated sugar
2 tbsp Dashi stock or low-sodium chicken stock
1 clove Garlic, finely grated
1 tsp Fresh ginger, finely grated
pinch to taste Salt
pinch to taste Black pepper
2 stalks Spring onions, thinly sliced
1 tbsp Toasted sesame seeds
portion garnish Pickled ginger or quick-pickled cucumber
100 g Cooked steamed spinach or seasonal greens

Method

Instructions

Step 1

Begin with the rice. Rinse the short-grain rice under cold water, gently swishing until the water runs clear. This removes excess starch and gives each grain room to shine. Drain and combine with 1.1 cups of water in a small pot or rice cooker. Let it rest for 10 minutes before cooking, then bring to a gentle simmer and steam until tender.

Step 2

While the rice rests, prepare the chicken. Pat the chicken thighs dry with a towel. Lightly season both sides with a pinch of salt and black pepper. We season modestly so the teriyaki sauce remains the star.

Step 3

Mix the teriyaki sauce. In a small bowl combine soy sauce, mirin, sake, sugar, dashi or chicken stock, grated garlic, and grated ginger. Stir until the sugar dissolves. Taste gently and adjust one element if needed. The sauce should be balanced, slightly sweet, and full of umami.

Step 4

Heat a frying pan over medium heat and add 1 tablespoon of vegetable oil. When the oil shimmers and moves like silk, place the chicken thighs skin-side down. Listen as the searing begins. You want a clear, confident sizzle, not a wild crackle. Sear for 4 to 5 minutes until the skin is golden and releases easily from the pan.

Step 5

Turn the chicken and sear the flesh side for 2 to 3 minutes to build color. The aroma will deepen and become rich. If your pieces are thick, lower the heat and cover briefly to allow the interior to cook through. We value even, gentle heat for tenderness.

Step 6

Pour the prepared teriyaki sauce into the pan, keeping the heat at medium-low. The sauce will begin to simmer. Spoon the sauce over the chicken, and let it reduce slowly. As it bubbles softly, it will thicken and become glossy. Listen for the pitch of the simmer to change from a high shimmer to a slower, thicker bubble.

Step 7

Continue to cook, spooning sauce over the chicken, until the sauce clings to the meat and reaches a syrupy consistency, about 3 to 5 minutes. Take care not to let the sugars burn. The final gloss should coat the chicken like a lacquer.

Step 8

Remove the chicken from the pan and let it rest for a couple of minutes. Resting allows the juices to redistribute. Slice the chicken against the grain into even pieces. The texture will be tender and yielding if you have been patient with heat and rest.

Step 9

Assemble the bowl. Fluff the steamed rice with a paddle or fork and portion into two bowls. Arrange a bed of rice, place slices of chicken on top, and spoon any remaining glossy sauce over the meat and rice. Add a small portion of cooked greens to one side for balance.

Step 10

Garnish with thinly sliced spring onions, a sprinkle of toasted sesame seeds, and pickled ginger or cucumber for brightness. Sit quietly for a moment and appreciate the colors, aromas, and textures before you begin to eat. Enjoy slowly.

Kitchen whispers

  • Hiro's Notes on Harmony: To achieve a cleaner taste, rinse the rice until the water runs clear and allow it to rest before cooking so the grains hydrate evenly.
  • Hiro's Notes on Harmony: For deeper flavor, marinate the chicken briefly in a tablespoon of the sauce for 15 to 30 minutes. Do not marinate too long or the texture may change.
  • Hiro's Notes on Harmony: When reducing the sauce, keep the heat medium-low and spoon constantly. A slow reduction yields a glossy, balanced glaze without burning the sugars.
  • Hiro's Notes on Harmony: We eat with our eyes first. Arrange the bowl with contrast in color and texture: glossy chicken, bright greens, and a sprinkle of white sesame seeds.
  • Hiro's Notes on Harmony: If you prefer a lighter glaze, reserve some sauce and drizzle just before serving so the rice absorbs less and the chicken retains its shine.

Nutritional glance (per serving)

620

Calories

36 g

Protein

78 g

Carbs

18 g

Fat

3 g

Fiber

Ishinoue ni mo sannen (Three years on a stone). This proverb teaches us that perseverance and patience bring success. You took time to clean the rice, to sear with care, and to reduce the sauce slowly. Such steady attention transforms humble ingredients into a comforting meal. Enjoy each bite with gratitude.

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Tags

#teriyaki#Japanese#rice bowl#lunch#umami#home-cooking#chicken#washoku#seasonal